Meditation inspired art making РPortugal 

One of the things I have enjoyed at the Omassim guest house is the daily meditation sessions. There has been a variety of different approaches to meditation on offer – an energy bath, candle and eye gazing and chanting. These sessions have inspired me to make art around the ideas explored – I had great fun making my paper dolls in meditation poses. 

Above are a few designs from the energy bath session. I had brought some backgrounds ready prepared with me – where I used pink ink sprayed through a doily. I used a mixture of pen and ink mandalas, neocolours and oil pastel to create the other effects. 

We chanted about the elements. (I wandered into the village one morning and found a shop selling primary coloured papers and oil pastels. These new supplies lent themselves very well to more paper doll mandalas) 


Then I had a very strange experience meditating looking into Jon’s left eye. It felt like everything else fell away except his eye. I got annoyed when he blinked because it broke the sensation. It felt like I didn’t know him at all and that the whole universe was some how available in his murky green eye. ( he he he) 

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Palhais Portugal

We have been visiting Portugal this week at the Omissam Guest house. Jon booked us in for a yoga retreat. I was quite anxious because I haven’t done any yoga for years. However, Lia and her team are very adaptable and doing yoga once a day was an acceptable practice. 

The retreat is situated in the small village of Palhais. There is a lot of new buildings but the centre still has a lot of  charm. There are lots of blue and white painted houses and a few examples of patterned ceramic tiles.

The pavements and roads are made of cobbles that are cut into little cubes of various sizes


More examples of tiles – the chicken design was inside a cafe. The majority of designs that I saw are blue and white. 


The tiles are either set in panelled designs making a feature on a wall or a patterned area typically around the main door. 

Every roof is tiled in brown ceramic tiles – there don’t seem to be any guttering and several roofs have pretty ridge tiles and a ‘Moorish’ feel to them 


Because it is early July there are lots of flowers. Agapanthus seems to be used everywhere on rounderbouts, decorating roadside pots and gardens. 

 


Thistles , succulents and morning glory are in abundance too