Meditation inspired art making РPortugal 

One of the things I have enjoyed at the Omassim guest house is the daily meditation sessions. There has been a variety of different approaches to meditation on offer – an energy bath, candle and eye gazing and chanting. These sessions have inspired me to make art around the ideas explored – I had great fun making my paper dolls in meditation poses. 

Above are a few designs from the energy bath session. I had brought some backgrounds ready prepared with me – where I used pink ink sprayed through a doily. I used a mixture of pen and ink mandalas, neocolours and oil pastel to create the other effects. 

We chanted about the elements. (I wandered into the village one morning and found a shop selling primary coloured papers and oil pastels. These new supplies lent themselves very well to more paper doll mandalas) 


Then I had a very strange experience meditating looking into Jon’s left eye. It felt like everything else fell away except his eye. I got annoyed when he blinked because it broke the sensation. It felt like I didn’t know him at all and that the whole universe was some how available in his murky green eye. ( he he he)